An Explanation of
Traditional Moo Doe

Oom Yung Doe Grand Master Iron Kim demonstrates Kyong Gong Sul Bope
One of the many...

Hand techniques for striking body points:

  1. Chung Kwan: Closed fist (punch).
  2. Sudo: The bone on the side and at the base of the hand.
  3. Gan su: Straight in using the finger tips.
  4. Gak kwan: Back hand, using the first and second knuckle.
  5. Gyuk su: The base knuckle of the index finger.

Kata

Student katas (1-36)
Black Belt katas (advanced) (1-28)
Movements from student kata 19 Movements from student kata 19
Movements from student kata 19 Movements from student kata 19
Movements from student kata 19.

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