An Explanation of
Traditional Moo Doe

Recognizing the Skill and Ability of a True Moo Doe Master

These are a few ways:

1. Even in later years (for example, age 70) the Moo Doe Master would look much younger than his peers, have smoother skin, and a prouder bearing.
2. There would be excellent muscle tone, but the muscles developed would be internal. The body would be smooth and elastic like rubber. The muscles will bulge at will, and only when necessary; immediately, showing the tremendous strength.
3. A skilled master can move their energy to different parts of the body in an extraordinary way. When movement is demonstrated, supernatural strength is evident to those observing. It is clear that mind, body and spirit are united.